spa tips

Always Spa is a place where the person can get wide range of health and beauty treatments and help in the relaxation of the person from various stress and pain. Today’s modern lifestyle has made people feel more sicke [and] stressed and exhausted. Due to the extreme stress and tensions prevailing in professional as well as personal life, spa has become more popular offering relaxation techniques though at a higher prices.  

A term ‘spa’ is derived from the Latin word “solus per aqua”. It is based on the concept of immersing the body of the person in water to restore and maintain health. According to The hydrotherapy, water and herbs mixed in right combination can be used to treat various ailments.

There are The different kinds of spa:-

• Day Spa:- A person has to make an appointment and get treated;

• Resort Spa:- A person can stay here for days (just like the hotel stay) and get benefitted from the different relaxation techniques;

• Medical Spa:- These are run by medical practitioners to treat patients;

• Home Spa:-  these include facials, massage and other skin and body treatments whereas some spa are restricted to particular ailment treatment like obesity or pain treatment.

Traditional spa involves applying pressure directly on the body tissues. However, modern spa utilizes various modern techniques to give various health benefits. These modern techniques include the use of ultrasonic waves, ozone negative ions and infrared rays.

Health wises, spa accelerates the removal of metabolic wastes and toxins from the body. It enhances the oxygenation of various body parts and improves the blood circulation. It tones up the muscles for a youthful and glowing appearance.